Safety is most important! To help ensure that students stay safe please make sure you are dressed appropriately!! This means that you should be wearing SNEAKERS and appropriate attire!
GET ACTIVE
I only get a short period of time with each class. It's important to come to class ready to move! But equally important that you move on your own time!
RESPECT
Respect is key in creating a positive learning environment! I expect all students to be respectful to me, the equipment, their peers and themselves.
DO YOUR BEST
There are going to be times that an activity may be challenging for you, or you may not like a specific activity. My request is that you try your hardest, and do the best that you can every time you enter the gym.